DIREN KARTAL
Reshape your body & mind
I’ll give you the accountability and motivation you need to get the best results you’ve ever had. Join my powerful & uplifting community on my monthly programme. I’ve designed this to get you into shape, stay motivated & get a handle on your willpower #neatup247.




Look Good. Feel Good.
Eilidh
Your support and knowledge have changed my life, I have found the old Eilidh again. I feel amazing, I have not worn shape wear since it started and I'm wearing clothes I wore pre-pregnancy. Thank you for all you do, you will never know how much it's improved my life.
Ryan
It's really hard to find the right words to explain how grateful I am. I was really struggling and wanting to eat everything in sight. The program gave me focus, accountability for my actions and most importantly it helped me maintain consistency throughout.
Amrit
This was the kick up the bum I seriously needed, I feel more like me than I have in a long time! Instead of sitting around moping about my situation, I made a change. The programme helped me focus and with Diren's help I’m feeling so much happier and healthier.

We’re all in this together.
DIREN KARTAL
You are not alone, we’re all in this together. My weekly Zoom calls and my private groups are full of energy and education. You’ll be surrounded by not only me but a group of inspiring people. We’ll all work together and encourage each other to achieve our goals. It’s time you join us and get a handle on your eating and willpower.
Work hard or face the consequences.
DIREN KARTAL
Accountability is so powerful. Lack of accountability is why you haven’t had sustainable results. Your problem isn’t the hour in the gym. It’s the 23 hours around it. This is where I hold you accountable. You have to check in daily so I can see where you go wrong or right. If you don’t check in, you’ll be hearing from me…

I’m not selling you a membership, I’m here to solve your problem.
Years
Clients
Success Stories
What’s Included
Weekly Calls with me
Every week, I host Q&As and educational sessions designed to help you have fun, feel motivated and learn something new.
Exclusive Content & Tools
Access my favourite recipes, workout plans, my calorie calculator and my exclusive leaderboards for the competitors amongst us.
Connect with Community
We’re all in this together. Become a part of my online community and meet likeminded people striving to achieve the same goals as you.
Pricing
May 2021
- Weekly Calls with Diren
- Connect with Community
- Daily Online Accountability
- Compete against Members
- Diren’s Favourite Recipes
- Weekly Yoga Sessions
- Diren’s Workout Plans
- Diren’s Workout Videos
- Online Calorie Calculator

DIREN KARTAL
Contact Us
Have any questions or simply want to reach out? Feel free to get in touch using the contact form or email address below.