Don’t think about doing it, just do it.... YOU WILL NOT REGRET IT! I’ve had a tough few years and as a result of which lost quite a bit of weight through not eating and lost my way with exercise, so for me this programme wasn’t about weight loss (although a couple of lb and a few inches isn’t a bad thing) but about getting stronger, learning the basics about what I need to do, having a focus and gaining the confidence around exercise. Project X did exactly that!! Even when work and long hours got in the way and I hadn’t been able to fit everything in there was no stress as I know what Diren put in place works so it was so easy to pick it all back up, I found it was more of a way of life rather than feeling like I was doing an exercise programme. Accountability was key and the tools you have available from this project are amazing for the price! So just wanna say a massive thanks!!! Diren you’re the nuts, your energy in the lives, how excited you got when we did well and how annoyed you got if we slacked just go to show how passionate you are about your clients and it really makes a difference. THANK YOU!!!!!!