Just to say Project X has been fab, thank you.
Lock down and the loss of my lovely dog Ozzie had made me loose my way. The daily check ins really kept me accountable, my daily steps have increased from average of 4K to 15k. The step challenge really got me walking. I’ve checked in everyday on MFP and logged everything. Even enjoying working out at home when I can’t make it to the gym. I’m back to pre lockdown weight and have signed up for 5.0 ready for my next aim to get back to where I was this time last year.
Thanks so much Diren for helping me get back on the ball.