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Jasmine Middleton

Jasmine Middleton

Project X has showed me how to keep consistent with calories and how not to turn 1 slip up into a downwards spiral. In 8 weeks I’ve stuck to my calories 98% of the time and still had results I can be proud of! I only lost 1.7kg and 10.5cm but here are my photos. Thank you for keeping me accountable and showing me that I can actually do this - consistency is definitely the key!

Jasmine Middleton

Coach Kartal
2020-08-25T08:02:03+00:00

Jasmine Middleton

Project X has showed me how to keep consistent with calories and how not to turn 1 slip up into a downwards spiral. In 8 weeks I’ve stuck to my calories 98% of the time and still had results I can be proud of! I only lost 1.7kg and 10.5cm but here are my photos. Thank you for keeping me accountable and showing me that I can actually do this - consistency is definitely the key!