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Rachel M

Rachel M

Firstly thank you so so much for Project X3, for me it just worked... I found it easy to follow and I think your no nonsense approach from the start made me really accountable and almost put me into a competition with myself to work hard and feel great. The challenges were brilliant, especially the steps, I was always in your gold tier but the last two weeks managed to get to first and second place, was a great boost.
For me it wasn't so much about weight loss but about toning up and feeling more energetic, lockdown had definitely left me a little sluggish! I really feel more knowledgeable around food and making good choices, tracking calories was new for me but will definitely stick.
I've lost 3kg, 10cm off my waist and 10cm of my hips... I look more toned, my skin is more radiant and generally just feel bloody amazing so thank you!!

Rachel M

Coach Kartal
2020-08-25T07:52:20+00:00

Rachel M

Firstly thank you so so much for Project X3, for me it just worked... I found it easy to follow and I think your no nonsense approach from the start made me really accountable and almost put me into a competition with myself to work hard and feel great. The challenges were brilliant, especially the steps, I was always in your gold tier but the last two weeks managed to get to first and second place, was a great boost. For me it wasn't so much about weight loss but about toning up and feeling more energetic, lockdown had definitely left me a little sluggish! I really feel more knowledgeable around food and making good choices, tracking calories was new for me but will definitely stick. I've lost 3kg, 10cm off my waist and 10cm of my hips... I look more toned, my skin is more radiant and generally just feel bloody amazing so thank you!!