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Rhian Healy

Rhian Healy

All I can say is how truly amazing it has been, the support you receive from the moment you start to the very end Is unreal, not only From Diren but from everyone else taking part in the challenge!
I can honestly say without taking part in Project x 3.0 I’m not sure where my physical health or my mental health would be at after this lockdown business! Having something to work towards, the daily check ins, the weekly check ins live with Diren and the support from others is incredible! The accountability alone is worth paying the fee for! The work outs have been ace, I’ve managed to do all the workouts with the little To no equipment I have At home and I can now adapt it to take those workouts into the gym.
Hand on heart the best Exercise program I have done and actually completed! Amazing! So good that I am now going to be a part of Project X 5.0

Rhian Healy

Coach Kartal
2020-08-26T11:22:49+00:00

Rhian Healy

All I can say is how truly amazing it has been, the support you receive from the moment you start to the very end Is unreal, not only From Diren but from everyone else taking part in the challenge! I can honestly say without taking part in Project x 3.0 I’m not sure where my physical health or my mental health would be at after this lockdown business! Having something to work towards, the daily check ins, the weekly check ins live with Diren and the support from others is incredible! The accountability alone is worth paying the fee for! The work outs have been ace, I’ve managed to do all the workouts with the little To no equipment I have At home and I can now adapt it to take those workouts into the gym. Hand on heart the best Exercise program I have done and actually completed! Amazing! So good that I am now going to be a part of Project X 5.0