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Tina Burns

Tina Burns

I just wanted to again Thank You for ALL your support and encouragement as well as eduction during these 8 weeks of ProjectX 3.0. The accountability and daily check in’s really was the best thing for me as I do have a tendency to talk myself out regular training sessions and being constant with my calorie deficit. Well not anymore!! 8 weeks on continuous logging, check in’s and trading 3-4 times a week (5 for that bloody challenge) And I feel absolutely amazing!! I’ve lost 11.7lbs and 13.5 inches, my energy levels have been so much better especially because I’m menopausal. I’ve not touched alcohol for 13 weeks as I stopped just before I joined up and to be honest I’ve not missed it as I’ve found non alcoholic alternatives which are really no different to the real thing!!! Thank you so much and I’ll definitely be back to join another one of your groups in the future but for now I’m going to try and keep being accountable and lose the last 14lbs to get to my goal

Tina Burns

Coach Kartal
2020-08-26T09:43:28+00:00

Tina Burns

I just wanted to again Thank You for ALL your support and encouragement as well as eduction during these 8 weeks of ProjectX 3.0. The accountability and daily check in’s really was the best thing for me as I do have a tendency to talk myself out regular training sessions and being constant with my calorie deficit. Well not anymore!! 8 weeks on continuous logging, check in’s and trading 3-4 times a week (5 for that bloody challenge) And I feel absolutely amazing!! I’ve lost 11.7lbs and 13.5 inches, my energy levels have been so much better especially because I’m menopausal. I’ve not touched alcohol for 13 weeks as I stopped just before I joined up and to be honest I’ve not missed it as I’ve found non alcoholic alternatives which are really no different to the real thing!!! Thank you so much and I’ll definitely be back to join another one of your groups in the future but for now I’m going to try and keep being accountable and lose the last 14lbs to get to my goal